作词 : 岑宁儿
作曲 : 岑宁儿

Been walking in a circle
一圈又一圈地游荡
looking for a place to call home
寻找安心返航的角落
for a reason bigger than my own
为了比微小的自我 更巨大的理由
Go on
持续前进
there’s no destination, this is it
这里就是 虚设的目的地
where you are is where you’re supposed to be
你所在之处 正是你应当抵达的地方
so all I could do is breathe
我唯一能做的 只有呼吸
Take a step and see
迈出脚步 并且张开眼睛


If the wind catches me then I fly
当我被风捕获 我飞行
rain catches me then I fall
当我被雨击中 我坠落
Life is a wave that we ride on
生命是我们乘游的波浪
Sounds to me like a song
听来像一首歌
why not sing along
为何我们不一起唱


High is no better than low
高不比低尊贵
Fast is no better than slow
快或慢一样美好
Freedom is simply seeing
自由是不妄下结论的凝视
Nothing is under control
没有一粒沙 能勉强被留在指缝
Gotta learn to let go
松开手掌 让该流过的流过


I wish that we would listen
我希望我们曾经聆听
And hear the answers to our questions
听见生命对发问的作答
Like where to find our strength
好比该去哪里找回力量
How to ease the pain
如何缓解伤痛
I know
我知道
It’ll happen when it happens
它该发生时 就会发生


Now the only thing familiar is change
此刻 改变是再熟悉不过的事
So all I could do is breathe
我唯一能做的 只有呼吸
Pick a note and sing
拣选音符 唱出声音


If the wind catches me then I fly
如果风 将我托在它的怀中 我飞行
rain catches me then I fall
如果雨 将我拖往低洼之处 我坠落
Life is a wave that we ride on
生命是我们乘游的波浪
Sounds to me like a song
听来像一首歌
why not sing along
为何我们不一起唱


High is no better than low
高不比低尊贵
Fast is no better than slow
快或慢一样美好
Freedom is simply seeing
自由是不妄下结论的凝视
Nothing is under control
没有一粒沙 能勉强被留在指缝
Gotta learn to let go
松开手掌 让该流过的流过


Now I’m done feeling small
现在我已不想再感觉疲弱
On the ground, I’ll crawl
贴着地面 我将奋力爬行
I’m done building walls
我不想再筑起高墙
In the clouds, I’ll soar
穿过云层 我想飞越


High is no better than low
高不比低尊贵
Fast is no better than slow
快或慢一样美好
Freedom is simply seeing
自由是不妄下结论的凝视
Nothing is under control
没有一粒沙 能勉强被留在指缝
Gotta learn to let go
松开手掌 让该流过的流过


Gotta learn to let go
学会放手 让自己自由


Produced by 宁子达 Michael Ning (O.M.D) & 岑宁儿 Yoyo Sham
Arranged by 宁子达 / 温奕哲
Vocal Producer - 布兰地 Brandy
Background Vocals Arranged by 岑宁儿
Background Vocals -
岑宁儿 / 布兰地 Brandy / 宁子达
Acoustic Guitars - 宁子达
Electric Guitar Solo - 屠衡
Acoustic Bass - 宁子达
Banjo Guitar - 宁子达
Cello - 刘涵 (隐分子乐团)
Drums - Aaron Comess
Percussion - Steve Thornton

Recording Engineers -
单为明 / 周翰 @ LightsUp Studio
Roman Klun @ His House Studio, NY

Mixing Engineer -
John Davis @ The Bunker Studio, NY
Mastering Engineer - Alex DeTurk